Sand Cave on Cumberland Gap’s Ewing Trail

Pat C. saw my post on House Mountain Natural Area and immediately suggested that I must hike to Sand Cave on Cumberland Gap’s Ewing Trail.  I looked it up on Google and it looks fantastic! (see photos) (see map)  White Rocks and Sand Cave are described as “two of the loveliest natural features to be found in any Southeastern national park.” in a Knoxville News article.  It’s 45 miles from Sharps Chapel (just over the VA border).  It reminds me of Old Man’s Cave in Hocking State Park south of Columbus Ohio.  It definitely is on my list for a hike this summer.  Round trip is 9 miles.

Life is an Adventure.

Directions from Sharps Chapel

Take St Rt. 33 to U.S. Highway 25E, and take a right onto U.S. Highway 58 East at Cumberland Gap.

Follow Highway 58 for 12 miles to Ewing, Va., and take a left onto State Route 724. The Ewing Trail starts at the end of Route 724, which is also marked as Sand Cave Road.


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House Mountain – a Great Place for a Hike

IMG_2874Last Saturday, Jim and I decided to do a little exploring in the car.  It’s always helpful to have a destination and we saw a state natural area called House Mountain on the map.  It was only 30 miles from Sharps Chapel.  It was a beautiful day and we headed out.

To us, the drive to anywhere from Sharps Chapel is scenic.  We just love the mountains and the country roads.   We were particularly enjoying watching all the farmers who were hurrying to rake, bail, and transport their hay to shelter before the rain that was due the next day.  It was as if they put out an all-points-bulletin to synchronize this over the last five days which were hot and sunny and perfect for this.

House Mountain State Natural Area Trailhead SignHouse Mountain, it turns out, is only 10 miles from Knoxville and is the highest elevation in Knox County.

Young Family Hiking House Mountain State Natural Area in Knox County TNWhen we got there, we saw several families and what appeared to be high school or college students hiking the trail. The trail map showed a couple of options (short or long hikes) and we chose a loop that would take us to the ridge for a nice view.  We went up Mountain Trail, across Crest Trail, then down West Overlook Trail.  It took us about 2 hours.

House Mountain State Natural Area in Knox County TNIt was a strenuous hike, due to the elevation and the condition of the trails.  There were lots of rocks on the path, so do not try to hike this in sandals.  The trail boasted huge rocks and cliffs that were very picturesque, all along the way.  Poison Ivy was plentiful.  I can just see it covering the trail in some spots as the summer progresses.

At the top, we were expecting to see a formal outlook, similar to what they have at Cumberland Gap, but it was all rustic.  You had to scramble off the trail a bit to get the good House Mountain State Natural Area in Knox County TNviews, but well worth the hike.

House Mountain State Natural Area in Knox County TNHouse Mountain State Natural Area in Knox County TNHouse Mountain State Natural Area in Knox County TNWe came across a young family from Knoxville with their newest addition only 2 months old!  The older children were in good spirits, although ready for a break at the top, and I made sure I complimented them on their accomplishment thus far.


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Enjoy the photos and I hope you get a chance to visit this very nice trail sometime soon.

Life is an Adventure!

Shiitake Mushrooms – Grow Your Own

Shiitake MushroomsSadly, morel mushroom hunting season is over for this year.  But if you still have the bug for mushroom hunting, then here is something to try – growing your own!  Our friends Paul and Amy, in NE Ohio do this with great success.

Somehow I missed seeing this when we were up there a few weeks ago, but Jim didn’t.  He was telling me how Paul and Amy have about 20 logs stacked upright, like a fence.  They drill holes into logs and then “seed” shiitake mushroom spores, which they purchase, into the holes and seal the holes with wax.  Simple enough. This is definitely something I want to do.

How to Grow Your Own Shiitake Mushrooms

I found this great website and video (below), that explains every step on how to grown your own shiitake mushrooms.  The first minute or two shows you a time-lapsed sequence of the mushrooms growing in just a short span of 3 days, but hang in there to get to the meat of the instructions.

In a nutshell, here are the basic steps that I learned from the video, on how to grow shiitake mushrooms in a log:

  1. Cut a fresh 4′ log, preferably red oak (this is the native wood in which they grow Shiitake mushrooms in Japan to produce the premium mushrooms that sell for a lot of money).
  2. Soak the log for 24 – 48 hours.
  3. Using a 5/6″ wood drill bit, drill holes in the log every 6 inches.  The holes need to be big enough to allow you to insert a wood dowel plug that contains shiitake mushroom spores.
  4. Pound the dowel plugs into the holes.
  5. Melt bee’s wax and pour into the holes to seal.
  6. Stack logs (like a log cabin, or fence, or lean against a building) for 6 months in partial shade.
  7. Water every 2-3 weeks.  Keep the logs at 30% moisture content.

The video says that the logs will fruit for 5 years, until the logs fall apart.  The key point that Jim learned from Paul, is that the mushrooms grow underneath the bark, and once the bark is gone, it is all over.

You can buy shiitake mushroom plugs here.  They are only $30 for 300 plugs.

Have any of you grown mushrooms?

Life is an Adventure!

Morel Mushrooms — a Novice No More

Bonnie Neidhart and son Paul NeidhartRecently, we were invited to spend the day with long-time good friends Bonnie and Jim Neidhart at their son Paul’s 60+ acre woodland paradise in SE Ohio that he owns with his wife Amy. That’s Bonnie and her son Paul in the photo to the left.

Paul has a degree in botany (with a special interest in mushrooms) from Ohio University. If there ever was an expert to learn from, he is the one. We were told that the morel mushrooms had just started emerging the week before and they had saved some big ones for us to find.  We were so excited.

At first, I couldn’t see them.  Paul and Amy were spotting them immediately — and these were the BIG ones!  Later, we started finding much, much smaller ones — maybe just a few inches tall — but I was improving.  Amy said sometimes it helps to actually get down on the ground and look for the white stems.  Also, she said that they like disturbed soil.  And, indeed, we did find a number of morels around spots where they had previously cleared out brush.  I later read that morels often have bumper crops in areas that has been burned.

Morel MushroomsMy final triumph was actually coming across a new patch on their property that they had never explored before and finding 10-12 morel mushrooms there!

The two bowls to the left show our day’s bounty.  Note the differences in sizes.

Morel Mushrooms - Rinsing in Salt WaterSince I had never prepared morels for eating, I was all eyes when Paul went through the preparation.

Morel Mushrooms - Cutting in HalfStep 1:  Paul first soaked the morels in salt water.  This was to flush out any critters that might be inside.

Step 2:  Then he cut the morel mushrooms in half.  Don’t skip this step, because even then, he found a slug in one and a dozen or so ants in another.

Step 3:  Heat some olive oil in a skillet on medium heat and toss in the cut mushrooms.

Step 4:  As they cook, you’ll notice moisture coming out.  Paul likes them to be less watery, so he continued to let them cook.

Step 5:  Perfect!  The moisture is gone and they are nicely browned.

So… is the flavor of morels worthy of all the hype?  Yes.  Definitely yes.  Good bye button mushrooms.  Hello morels.

Morel Mushrooms - Cooking Step 1Here is a good website to learn more about morels.

Thank you Bonnie, Jim, Paul and Amy (and kidlets Maya and Ethan) – for memories that will last a lifetime.  Life is an Adventure!

Morel Mushrooms - Cooking Step 2 Morel Mushrooms - Cooking Step 3 Enjoying the Fruits of Our Labor

Scat – Guess Which Animal It Came From

Turkey Scat, Sharps Chapel, TN IMG_2613The website I’ve used in the past for scat identification, let me down on this one, so I had to do a lot more searching for photos that matched, but I believe I was successful in identifying which animal produced this scat.

One thing I learned is that the white portion of a dropping comes from the nitrogen content in the feces.

Birds, Reptiles and Amphibians can all have white in their droppings.

Go to this website for more photos or scroll down for the answer…

 

It is turkey.  Life is an Adventure!